Wenatchee Aerobics

From the Chelan-Douglas Land Trust offices in downtown Wenatchee, executive director Bob Bugert can get to the Castle Rock Trailhead in 10 minutes. Sounds fast, but Steve Maher, owner of Adventure Wen.

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Equipment needed. 1 Kettlebell. TRX strap. Warm Up. Sumo squat hamstring stretch with overhead reach 15 reps. Take a wide squat stance, squat down, and grab your toes

The Wenatchee Wild aren’t getting much time to savour their opening victory in the RBC Cup. The Wild, the BCHL champions from Washington State, are back at it in Chilliwack at Prospera Centre in the f.

WENATCHEE — Walla Walla Community College’s Jake Simmons pitched a complete game as the Warriors beat Wenatchee Valley, 9-3, in the first game of a baseball doubleheader here on Wednesday. But WWCC ma.

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WHAT: This annual, family friendly event is put on by the Wenatchee Downtown Association and Wenatchee Parks and Recreation features the Bundle Up Fun Run, warming fire and more. WHEN: 10 a.m.-1:30 p.

SEATTLE, WA – A Wenatchee-based fruit grower will pay a $95,000 fine over the sexual harassment of the only woman tractor driver at an Eastern Washington orchard, according to the U.S. Equal Employmen.

SPRUCE GROVE — In the end, the mountain proved just too large. The Spruce Grove Saints had their season come to a close Friday, losing 7-2 to the Wenatchee Wild in Game 5 of the Doyle Cup series at th.

Facing a Wenatchee team whose journey through the state soccer tournament was plagued by adversity, it was Tahoma that ultimately ran out of luck as they were shut out, 1-0, in Saturday’s Class 4A cha.

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The City of Wenatchee’s outdoor swimming pool is open each year from mid-June through August. The 10-lane, 50-meter L-shaped pool includes one three-meter and two one-meter diving boards. The pool offers daily public swims, family swims, swim lessons, diving classes and private rental times.

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Prince George, who missed the BCHL post-season two years ago after amassing a 14-38-4-2 mark in league play, carry a 12-7 record in these playoffs into the Junior A loop’s best-of-seven finale versus.

MONDAY: TIME WEDNESDAY (Cont.) TIME: Sunrise Aerobics: 8:30-9:30: Lunch: Noon: Yoga: 9:30: Billiards: 1:00: Pilates/Core & More: 9:30.

This page has WVC human resources and other department forms. It also contains other helpful links to HR related resources.

Anytime Fitness Wenatchee. Welcome to your neighborhood 24 hour gym in Wenatchee! Affordable and convenient, one membership gives you access to.

Circus fans can catch a show in Edmonds when the Wenatchee Youth Circus travels to town next month. The performers, who range in age from five to 19, will hold outdoor performances at the Edmonds Civi.

Prince George, who missed the BCHL post-season two years ago after amassing a 14-38-4-2 mark in league play, carry a 12-7 record in these playoffs into the Junior A loop’s best-of-seven finale versus.

Coach Jenny Smith. Jennifer Smith, born and raised in Wenatchee, WA was a four-year letterman in soccer and track at Wenatchee High School. She was captain of her high school soccer team her Junior and Senior years, and competed in the 300m Hurdles and 4×400 Relay on the Track team.

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This page has WVC human resources and other department forms. It also contains other helpful links to HR related resources.

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iLa Yoga Studio offers a wide range of daily heated and non-heated classes, including Vinyasa, Hot, Beginning, Gentle, and Yin, as well as retreats in.

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It was that purchase, along with a suspicious relative, that first brought Army Pvt. Isaac Aguigui of Cashmere to the attention of local law enforcement, Wenatchee police Sgt. John Kruse said Tuesday.

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The Wenatchee Wild aren’t getting much time to savour their opening victory in the RBC Cup. The Wild, the BCHL champions from Washington State, are back at it in Chilliwack at Prospera Centre in the f.

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Find personal trainers in Wenatchee, WA on Yellowbook. Get reviews and contact details for each business including videos, opening hours and more.

Best Fitness centers & gyms in Wenatchee, Washington. Riverfront Rock Gym, Anytime Fitness, Wenatchee Racquet and Athletic Club, Workout Warehouse, Sport Gymnastics

Studio One Pilates, 25 N Wenatchee Ave, Suite 106, Wenatchee, WA, 98801, United States

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EAST WENATCHEE, Wash. — Jim Harsh can hardly stand still as he tells stories about the squirrels living in the park across the street from his home. "They get up on the stop sign and play cat-and-mous.

Fitness Centers in Wenatchee on YP.com. See reviews, photos, directions, phone numbers and more for the best Health Clubs in Wenatchee, WA.

SPRUCE GROVE — In the end, the mountain proved just too large. The Spruce Grove Saints had their season come to a close Friday, losing 7-2 to the Wenatchee Wild in Game 5 of the Doyle Cup series at th.